Thursday, 17 March 2016

The U.Lab Sourcebook

The U.Lab Sourcebook is 12 pages long and has a mix of schematics, explanation and exercises for Week 1 (Co-Initiating).

It contains some of the key diagnostic ideas - the Iceberg Model, Theory U, Levels of Listening, Guided Journaling.

It aims to help you find a new way of thinking about the problems you (and the food system) face, rather than leaping straight into trying to fix them.

You don't have to do all the exercises in the book, but it is useful to get an idea of what reflection and listening mean through the diagnostic process.


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